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Managing Expectations
How To Live in the Moment
Mar 14
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Managing Expectations
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What Do You Do?
A Lesson in Trust
Mar 5
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What Do You Do?
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February 2024
Why You Should Hire a Coach
And Why You Shouldn't
Feb 25
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Why You Should Hire a Coach
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Creatine
Why I Started Taking It and What You Should Know
Feb 20
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Creatine
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The Secret Formula to Recovery
I'm not done yet...
Feb 16
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The Secret Formula to Recovery
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Recovery: You're Doing it Wrong
(+ how to do it right)
Feb 12
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Recovery: You're Doing it Wrong
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January 2024
Caffeine:
The Angel or Devil on Your Shoulder
Jan 31
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Caffeine:
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The Value of Asking Questions
To Plan, or Not To Plan
Jan 12
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The Value of Asking Questions
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Career of an Athletic Trainer in the Tactical Setting (Military)
Level 1: Amateur
Jan 9
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Career of an Athletic Trainer in the Tactical Setting (Military)
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The Different Kinds of Rollercoasters
Physical vs. Emotional
Jan 7
2
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The Different Kinds of Rollercoasters
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Project Par: Complete
The Year in Review
Jan 2
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Project Par: Complete
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Project Par Final Update
And 2024 Project Reveal...
Jan 1
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Project Par Final Update
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