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James's avatar

Good thing I had my morning coffee before I tried to read this!

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Pablo Valencia Garcia's avatar

Great read to understand the use of data to direct lifestyle decisions in the future. It was presented that there’s intentional and unintentional stress. Is it possible to trick the mind to mask the effects of certain stressors on the body over time? For example, being a new dad has been an unintentional stress (in my opinion), and I’ve convinced myself that it’s a non-negotiable part of my life that I have work at everyday.

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